Weigh In record (no journal entry) for 06 June 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 47.84g | Prot: 60.97g | Carbs: 95.54g.
Breakfast: Ekşi Hamur Ekmek, Çoban Salatası, Köfteci Yusuf Acılı Köfte Sosu, Köfteci Yusuf Ayran, Kuzu Külbastı. Lunch: Elite Detox Kırmızı Smoothie. Dinner: Tam Yağlı Sade Yoğurt, Limon Suyu, Ispanak Yemeği. Snacks/Other: Kuru Hurma, Latte Kahve. more...
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Gaining 2.8 kg a Week
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sevmuskuz's Weight History
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