Weigh In record (no journal entry) for 06 June 2023
|
67.7 kg
Lost so far: 4.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 45.94g | Prot: 115.43g | Carbs: 153.54g.
Breakfast: Mandarinas, Palta, Tostadas de Pan Integral. Lunch: Zapallitos Revueltos, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Milanesa Napolitana, Gyro Sándwich de Pollo. Snacks/Other: La Paulina Queso Magro, Conaprole Requeson Light, Bimbo Pan Bimbo Diet , Manzana Verde, Yogur (Bajo en Grasa). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lola1497's Weight History
|