Weigh In record (no journal entry) for 06 June 2023
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67.9 kg
Lost so far: 9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 10.58g | Prot: 105.36g | Carbs: 190.90g.
Breakfast: Albume d'uovo, Eridania Zucchero, Alpro Latte di Mandorla senza Zuccheri, Marmellata Light, Tre Mulini Farina 0. Lunch: Barilla Gramigna, Le Conserve della Nonna Fagioli Borlotti. Dinner: Pesca, Pane Comune, Esselunga Pelati, Funghi, Peperoni Rossi Dolci, Pollo Italiano Filetto di Pollo a Fette. Snacks/Other: Milbona Budino Proteico Cioccolato. more...
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Losing 1.4 kg a Week
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CateC1974's Weight History
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