Weigh In record (no journal entry) for 06 June 2023
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61.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 71.87g | Prot: 145.07g | Carbs: 137.74g.
Breakfast: Açúcar Cristal Brasil Açúcar Cristal, Ovo, Itambé Leite em Pó Integral, Renopan Pão de Forma, Queijo Mozzarella. Lunch: Predilecta Extrato de Tomate, Peito de Frango, Gallo Azeite Extra Virgem, Pão Francês. Snacks/Other: Qualitá Uva sem Semente, Castanhas de Caju, Iogurte Natural. more...
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Losing 1.5 kg a Week
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Graciellex's Weight History
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