Weigh In record (no journal entry) for 06 June 2023
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95 kg
Lost so far: 11.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 67.64g | Prot: 81.33g | Carbs: 119.58g.
Breakfast: Призма Котлета Куриная Жареная, Coffee Like Капучино (300мл). Dinner: Папа Гриль Шаурма с Курицей, Coffee Like Капучино (300мл). Snacks/Other: Щедрые Хлебцы Тонкие Бородинские, Нескафе Кофе 3В1. more...
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Losing 1.0 kg a Week
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yulia132009's Weight History
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