Weigh In record (no journal entry) for 06 June 2023
|
60 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 29.51g | Prot: 59.60g | Carbs: 122.15g.
Breakfast: Molico Triplo Zero Baunilha , Aveia em Flocos, Kitano Canela Em Pó, Banana Nanica. Lunch: M&M's Chocolate, Patinho Grelhado. Snacks/Other: Sunny Day Queijo Frescal, Ovo Frito, Visconti Pão de Forma Integral, Homemade Geleia de Morango, Bauducco Torrada Tradicional, Panco Pão de Mel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talipizzo's Weight History
|