Stacy555's Journal, 21 Jul 11

Weigh In record (no journal entry) for 21 July 2011
89.8 kg Lost so far: 6.0 kg.    Still to go: 3.6 kg.    Diet followed: 100%.

View Diet Calendar, 21 July 2011:
1169 kcal Fat: 19.45g | Prot: 74.65g | Carbs: 183.48g.   Breakfast: yoplait triple berry smoothie, Vanilla Enriched Rice Drink. Lunch: Carrot Chips, Roasted Garlic Hummus, turkey pasta myfitfoods. Dinner: Baby Spinach, tilapia kroger, onion, Mushrooms, tomato. Snacks/Other: athenos greek yogurt with honey. more...
Losing 3.2 kg a Week

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Stacy555's Weight History


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