Weigh In record (no journal entry) for 06 June 2023
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68.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 47.31g | Prot: 30.24g | Carbs: 35.20g.
Dinner: Dardanel Somon Füme, Baliq Sazan Sazan, Paytaxt Salatı Paytaxt Salatı, Mimoza Mimoza, Lule Kebab Kebab. more...
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Losing 1.2 kg a Week
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Anthropologist's Weight History
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