Weigh In record (no journal entry) for 06 June 2023
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73.6 kg
Lost so far: 9.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 30.96g | Prot: 69.21g | Carbs: 134.29g.
Breakfast: Danone Iogurte Yopro Morango, Nutrigold Granola. Lunch: Camil Arroz Branco Cozido, Legumes Cozidos, Pink Feijão Vermelho, Hortifruti Patinho Moído. Dinner: Ovo Mexido. Snacks/Other: Aipim (Cozido), Cacau Show Tablete de Chocolate 70% Zero Açúcar, Ameixas. more...
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Losing 2.1 kg a Week
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Bianca.porto's Weight History
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