Weigh In record (no journal entry) for 06 June 2023
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96.5 kg
Lost so far: 38.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 9.35g | Prot: 53.94g | Carbs: 90.04g.
Dinner: Honigmelonen, Weihenstephan Joghurt 0,1%, Smiley's Hähnchenbrustsalat, Ouzo. more...
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Losing 2.6 kg a Week
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