Weigh In record (no journal entry) for 06 June 2023
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71 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 45.62g | Prot: 41.35g | Carbs: 125.53g.
Breakfast: Mabel Cream Cracker, Maçã Desidratada. Lunch: Farofa, Garoto Baton Ao Leite, Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Parboilizado Cozido. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Pão Francês. Snacks/Other: Margarina, Sadia Mussarela, Wickbold Pão de Forma Integral. more...
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Losing 1.4 kg a Week
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felipe dimer's Weight History
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