Weigh In record (no journal entry) for 31 May 2023
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 6.77g | Prot: 14.59g | Carbs: 65.83g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Rigoni di Asiago Fior di Frutta Fragole e Fragoline di Bosco, Belbake Cacao Amaro in Polvere, Banana, Alpro Latte di Mandorla non Tostata senza Zuccheri, Fiorentini Riccioli di Crusca. more...
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Losing 0.7 kg a Week
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michelosa's Weight History
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