Weigh In record (no journal entry) for 03 June 2023
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 6.75g | Prot: 9.46g | Carbs: 71.89g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Rigoni di Asiago Fior di Frutta Fragole e Fragoline di Bosco, Gentilini Miele, Fragole, Crownfield Muesli Integrale alla Frutta, Alpro Latte di Mandorla non Tostata senza Zuccheri. more...
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Losing 0.7 kg a Week
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michelosa's Weight History
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