michelosa's Journal, 05 Jun 23

Weigh In record (no journal entry) for 05 June 2023
59.6 kg Lost so far: 7.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
1006 kcal Fat: 36.09g | Prot: 30.30g | Carbs: 115.13g.   Breakfast: Alpro Latte di Mandorla non Tostata senza Zuccheri, Gentilini Miele, Crownfield Muesli Croccante, Crownfield Muesli Integrale alla Frutta. Lunch: Natura Nuova Cous Cous alle Verdure, Formaggio Feta. Snacks/Other: Consilia Polpa di Mela e Frutti di Bosco. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


michelosa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.