Weigh In record (no journal entry) for 06 June 2023
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 53.41g | Prot: 53.91g | Carbs: 148.98g.
Breakfast: Coffee Like Латте (200мл), Bonjour Десерт Вкус Имбирный Пряник, Lindt Шоколадная Паста, Край Каравай Хлеб Тостовый. Lunch: Котлета Куриная. more...
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steady weight
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Bkack Opium's Weight History
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