Weigh In record (no journal entry) for 06 June 2023
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62.4 kg
Lost so far: 8.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 57.63g | Prot: 75.26g | Carbs: 89.33g.
Breakfast: Haşlanmış Yumurta, Ceviz, Dost Tam Yağlı Yoğurt, Fellas Yer Fıstıklı Protein Granola. Snacks/Other: Pişmiş Yeşil İp Fasulye (Taze Olandan), Banvit Piliç Yaprak Döner, Birşah Manda Sütlü Yoğurt, Yeşil Elma. more...
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Losing 0.4 kg a Week
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sena_kose's Weight History
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