Weigh In record (no journal entry) for 06 June 2023
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 13.72g | Prot: 19.53g | Carbs: 80.31g.
Breakfast: Dost Yarım Yağlı Yoğurt, Makarna. Lunch: Karpuz, Kırmızı Lahana, Etli Türlü. more...
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Losing 1.4 kg a Week
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tospik06's Weight History
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