Weigh In record (no journal entry) for 06 June 2023
|
61.3 kg
Lost so far: 6.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 19.79g | Prot: 31.98g | Carbs: 52.42g.
Breakfast: Salonen Aamiaissämpylä Porkkana, Сывороточный Протеин, Салат Овощной с Маслом. Lunch: Желе, Rasilaisen Hapiskimchi. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.k0l_0bok.'s Weight History
|