Weigh In record (no journal entry) for 06 June 2023
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 32.02g | Prot: 65.01g | Carbs: 109.15g.
Breakfast: AH Halfvolle Melk, AH Goudse Kaas Jong Belegen 30+, Aardbeien, Perziken, AH Volkorenbrood, AH Blauwe Bessen. Lunch: AH Goudse Kaas Jong Belegen 30+, AH Volkorenbrood. Dinner: Sperziebonen, Kipfilet, AH Aardappelschijfjes. Snacks/Other: AH Kleine Augurken Zoetzuur, Soesje. more...
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Gaining 1.5 kg a Week
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maddie123_'s Weight History
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