Weigh In record (no journal entry) for 06 June 2023
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51.2 kg
Lost so far: 7.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 39.34g | Prot: 110.60g | Carbs: 145.67g.
Breakfast: Черешня, Киви, Голубика, Клубника, Мёд Букет, Белакт Молоко 1,7%, Belbake Цельнозерновая Мука, Яйцо, Milbona High Protein Pudding. Lunch: Sen Soy Chili Sweet Sauce, Classic Red Kidney Beans, Био Класа Киноа, Ocean Sea Королевские Креветки. Dinner: Classic Red Kidney Beans , Натурово Огурцы Маринованные, Яйцо, NIXE Tuna. Snacks/Other: Protein Bar Protein Bar Cookies N Cream, Gelatelli Pistachio Ice Cream, Fin Carré No Sugar Milk Chocolate. more...
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1418 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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☆ Ellie ☆'s Weight History
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