Weigh In record (no journal entry) for 06 June 2023
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99.7 kg
Lost so far: 10.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 69.60g | Prot: 52.37g | Carbs: 98.00g.
Breakfast: Колбаса Докторская, Минскхлебпром Хлеб Водар, Жареное Яйцо без Жира. Lunch: Борщ с Курицей. Snacks/Other: Санта Бремор Хумус с Паприкой, Санта Бремор Морская Капуста Маринованная, Клубника. more...
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Losing 4.2 kg a Week
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nick the best's Weight History
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