Weigh In record (no journal entry) for 06 June 2023
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59 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 39.37g | Prot: 77.72g | Carbs: 139.62g.
Breakfast: Bimoli Minyak Goreng, Tahu, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Es Teh, Bernardi Smoked Beef, Yellowfit Creamy Chicken Marsala with Fettuccine Carbonara. Dinner: Tao Kae Noi Crispy Seaweed Original, So Nice Sosis Sapi. more...
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Gaining 3.5 kg a Week
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Winaputri's Weight History
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