Weigh In record (no journal entry) for 06 June 2023
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72.7 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 21.21g | Prot: 104.20g | Carbs: 176.18g.
Breakfast: Яйцо, Куриная Грудка на Пару, Добродея Макароны из Твердых Сортов Пшеницы. Lunch: NL International Smart Go Pistachio, Домик в деревне Молоко Обезжиренное 0,5%. Snacks/Other: Магнит Банан. more...
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Gaining 4.2 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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