Weigh In record (no journal entry) for 06 June 2023
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69 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 24.64g | Prot: 11.70g | Carbs: 66.82g.
Breakfast: Conserves de Confiture, Auchan Baguette de Pain Classique, Café au Lait. Lunch: Auchan Avocat, Tomates, Lidl Pois Chiches. Dinner: Cassegrain Ratatouille À La Provençale. Snacks/Other: Melon, Sucre. more...
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Gaining 0.1 kg a Week
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CAPSULE75's Weight History
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