Weigh In record (no journal entry) for 06 June 2023
|
96.2 kg
Lost so far: 7.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 20.68g | Prot: 14.42g | Carbs: 68.18g.
Breakfast: Салат Овощной с Маслом, Роллы. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinao4ka's Weight History
|