Weigh In record (no journal entry) for 06 June 2023
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49.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 16.42g | Prot: 18.99g | Carbs: 83.63g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: Zeytin. Snacks/Other: Ekmek, Haşlanmış Yumurta. more...
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Gaining 0.7 kg a Week
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