Weigh In record (no journal entry) for 06 June 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 37.45g | Prot: 44.15g | Carbs: 225.09g.
Breakfast: Europese Druiven (Rood of Groen), AH Mango Gesneden, Yoghurt (Halfvol), Banaan. Lunch: Wrap Gevuld met Groenten, AH Tortilla Wraps Meergranen. Dinner: AH Biologisch Pastinaaksoep. Snacks/Other: Europese Druiven (Rood of Groen), AH Basic Rijstwafels. more...
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Gaining 0.2 kg a Week
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