Weigh In record (no journal entry) for 06 June 2023
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 24.75g | Prot: 16.24g | Carbs: 33.96g.
Breakfast: Майонез, Кофе с Молоком, Бутерброд с Маслом и Рыбой, Перепелиное Яйцо. Lunch: Борщ. Snacks/Other: Кофе с Молоком. more...
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Losing 0.1 kg a Week
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Рика2023's Weight History
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