Weigh In record (no journal entry) for 06 June 2023
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127.7 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 59.78g | Prot: 73.07g | Carbs: 119.35g.
Breakfast: Frutto della Passione, Zespri Kiwi Gold, Carne di Selvaggina di Cervo, Kellogg's Special K Red Fruits, Danone Danacol. Lunch: Frutto della Passione, Olio Extra Vergine di Oliva, Picard Ratatouille. Dinner: Vino Bianco da Tavola, Mulino Bianco Granetti, Pecorino. Snacks/Other: Frutto della Passione. more...
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Losing 0.5 kg a Week
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giruffogg's Weight History
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