Weigh In record (no journal entry) for 06 June 2023
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57.4 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 33.01g | Prot: 28.10g | Carbs: 120.32g.
Lunch: 사과, 찐고구마, 양상추, 아보카도, 삶은 계란. Afternoon Tea: 콩물, 군밤. Snacks/Other: 냉동 블루베리, 요플레 플레인 요거트. more...
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Gaining 1.4 kg a Week
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