Weigh In record (no journal entry) for 21 July 2011
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105.2 kg
Lost so far: 5.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 24.84g | Prot: 74.94g | Carbs: 186.76g.
Breakfast: grapefruit, peanut butter, bread. Lunch: macaroni and cheese trader joes. Dinner: pineapples fresh, beef jerkey. more...
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Gaining 0.9 kg a Week
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BELLYMAN's Weight History
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