Weigh In record (no journal entry) for 06 June 2023
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 52.19g | Prot: 195.81g | Carbs: 119.20g.
Breakfast: Life Pro Isolate Gourmet Choco Monky. Lunch: Bonarea Bistec de Contramuslo, DIA Tomate Frito, Hacendado Garbanzos Cocidos, Aceite de Oliva, Melón . Dinner: Lomo de Cerdo, Aceite de Oliva, Tomates, Patata, Huevo. Snacks/Other: Eroski Basic Corn Flakes, Hacendado Queso Fresco Desnatado 0%, MyProtein The Whey Cookies & Cream. more...
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Gaining 3.5 kg a Week
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Holonorico37's Weight History
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