Weigh In record (no journal entry) for 03 June 2023
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65.5 kg
Lost so far: 18.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 39.10g | Prot: 45.85g | Carbs: 35.92g.
Breakfast: Now Омега-3, Be First Collagen Powder, Агро-Альянс Гречневая Крупа Элитная, Yaratelle Яйцо Куриное Отборное, Шпинат. Lunch: FitnesShock Protein Brownie Hot Chocolate. Dinner: Индейка Тушеная. more...
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Gaining 3.5 kg a Week
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oh.monique's Weight History
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