Weigh In record (no journal entry) for 06 June 2023
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81.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 100.21g | Prot: 211.77g | Carbs: 209.44g.
Breakfast: Gelatelli Lody Proteinowe Salted Caramel, Coffee Flat White, Калоризатор Банан, Piątnica Twaróg Wiejski Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Grill&Fun Steki Z Kurczaka. Dinner: Kotlin Ketchup Łagodny, Światowid Ser Gouda, Freshona Warzywa na Patelnię Klasyczne, WK Nutrition Płynne Białka Jaj , Калоризатор Авокадо, Калоризатор Яйцо, Калоризатор Шампиньоны. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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