Weigh In record (no journal entry) for 06 June 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 49.40g | Prot: 60.49g | Carbs: 110.41g.
Breakfast: Магнит Банан, Абрикос, Нектарин, Пятерочка Манго, Сметана , Творог 9%. Lunch: Салат Овощной с Маслом, Тефтели Куриные. Dinner: Пятерочка Нектарин , Абрикос, Белый Хлеб. more...
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Losing 4.2 kg a Week
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