Weigh In record (no journal entry) for 06 June 2023
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63 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 8.57g | Prot: 30.35g | Carbs: 202.51g.
Breakfast: ABC Saus Sambal , Nasi Putih, Cilok, Tumis Oncom, Rengginang, Cilok. Dinner: Wings Food Top Coffee Gula Aren, Ikan, Tumis Pakcoy, Rengginang, Nasi Putih, Singkong Rebus. more...
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Losing 0.6 kg a Week
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Mom Callista's Weight History
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