Weigh In record (no journal entry) for 06 June 2023
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83.6 kg
Lost so far: 10 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 19.18g | Prot: 82.04g | Carbs: 83.91g.
Breakfast: Булгур (Вареный), Вареное Яйцо. Lunch: Вареное Яйцо, Грудка Куриная Отварная, Булгур (Вареный). more...
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Losing 2.1 kg a Week
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Stasyan558's Weight History
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