Weigh In record (no journal entry) for 06 June 2023
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66.2 kg
Lost so far: 2.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 60.68g | Prot: 98.86g | Carbs: 108.96g.
Breakfast: Красная Цена Творог 0%, Кофе, Fit And Joy Protein Bar Mango, Чай, Магнит Банан. Lunch: Огурец (с Кожурой), Куриные Бедра (Кожа не Съедена). Dinner: Льняное Масло, Чай, Коломенское Батон Нарезной, Яйцо, Напитки Минусинска Газировка, Грецкие Орехи. Snacks/Other: Брест Литовск Сыр Маасдам. more...
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2044 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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_tasminka_'s Weight History
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