Weigh In record (no journal entry) for 06 June 2023
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56.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 11.55g | Prot: 14.31g | Carbs: 77.09g.
Breakfast: 盒马 红糖馒头, 煮鸡蛋, Oatly 燕麦奶. more...
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Losing 0.9 kg a Week
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