Weigh In record (no journal entry) for 05 June 2023
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84.5 kg
Lost so far: 12.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 34.16g | Prot: 54.08g | Carbs: 72.93g.
Breakfast: Mamão Formosa, Banana Prata. Lunch: Batatas Fritas, Alface, Queijo Parmesão (Ralado), Frimesa Queijo Mussarela, Bacon, Peito de Frango. Dinner: Relva Verde Psyllium. Snacks/Other: Qualitá Nozes sem Casca, AdeS Leite de Amendoas, Quaker Aveia em Flocos, Quaker Farelo de Aveia Oat Bran. more...
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Gaining 0.2 kg a Week
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giorgia.buganza's Weight History
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