Weigh In record (no journal entry) for 05 June 2023
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 44.07g | Prot: 69.84g | Carbs: 131.02g.
Breakfast: Джемы и Варенья, Кофе с Молоком и Сахаром, Сырники Домашние. Lunch: Котлета Куриная, Гречка Отварная. Dinner: Котлета Куриная, Брокколи Тушеные. Snacks/Other: Eco Botanica Зефир. more...
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Gaining 2.1 kg a Week
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lazy_wednesday's Weight History
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