Weigh In record (no journal entry) for 17 January 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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813 kcal
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Fat: 29.89g | Prot: 55.65g | Carbs: 76.26g.
Breakfast: Café com Açúcar, Club Social Biscoito Salgado. Lunch: McDonald's Casquinha Mista, Bisteca de Porco Grelhada, Contra-filé, Arroz Branco (Cozido). more...
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alessandraisaac1's Weight History
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