Weigh In record (no journal entry) for 05 June 2023
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93.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 61.97g | Prot: 80.17g | Carbs: 153.31g.
Breakfast: Mercimek Çorbası. Lunch: Kızarmış Beyaz Ekmek, Salatalık, Domatesler, Migros Ezine Peyniri, Haşlanmış Yumurta. Dinner: Burger King Hamburger. more...
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steady weight
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bahadir bozat's Weight History
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