Weigh In record (no journal entry) for 05 June 2023
|
59.8 kg
Lost so far: 10.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 67.87g | Prot: 41.86g | Carbs: 183.69g.
Breakfast: Delicatesse De Mare Салат Чука с Ореховым Соусом, Село Зелёное Пломбир Клубника. Lunch: Золотой Петушок Лазанья Мясная. Dinner: Kinder Bueno White, Lay's Чипсы со Вкусом Шашлыка. Snacks/Other: Сдобная Особа Кремобон. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kostinaln's Weight History
|