Weigh In record (no journal entry) for 15 February 2015
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73 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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840 kcal
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Fat: 14.89g | Prot: 40.75g | Carbs: 138.67g.
Breakfast: Danone Activia, Grapefruit Juice, Ülker Special K. Lunch: Bananas. Dinner: Veal Kidneys, Plain Yogurt, Lentil Soup, Uno Geleneksel Lavaş. more...
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Losing 0.9 kg a Week
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Lophygma's Weight History
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