Weigh In record (no journal entry) for 05 June 2023
|
67.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 49.30g | Prot: 52.79g | Carbs: 189.11g.
Breakfast: Клубника, Lindt Шоколадная Паста, Хлебный Дом Тостовый Хлеб Пшеничный. Lunch: Сыр, Макароны Отварные. Dinner: Машенька Десерт Сырковый. Snacks/Other: Холодный Кофе со Сливками, Кофе, Fine Food Шоколад Молочный. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|