Weigh In record (no journal entry) for 05 June 2023
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 23.45g | Prot: 78.64g | Carbs: 150.42g.
Breakfast: Molico Leite em Pó Zero Lactose, Abbott Glucerna SR. Lunch: Natural One Suco de Laranja Integral, Ovo Frito, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Grão-de-Bico Cozido, Maminha Grelhada, Batata Doce, Caldo de Feijão. Snacks/Other: Frimesa Iogurte Zero Ameixa (170g). more...
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Losing 0.4 kg a Week
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gislaineerica's Weight History
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