Weigh In record (no journal entry) for 05 June 2023
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72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 30.01g | Prot: 43.42g | Carbs: 85.53g.
Breakfast: Melão. Lunch: Omelete, Hellmann's Ketchup, Izidoro Salsicha de Aves. Dinner: Coxa de Frango, Cogumelos. Snacks/Other: Smart Cake Croissant Misto, Olá Fizz Limão, Melão, Olá Perna de Pau. more...
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Losing 0.1 kg a Week
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dianacouto06's Weight History
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