Weigh In record (no journal entry) for 05 June 2023
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60.7 kg
Lost so far: 17.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 17.99g | Prot: 26.18g | Carbs: 112.82g.
Breakfast: Fraises, Beurre de Cacahuètes, Miel, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (40g). Lunch: Riz Blanc, Galbani Ricotta, Kikkoman Sauce Soja Sucrée, Petit Navire Thon au Naturel, Laitue. Snacks/Other: Pastèque. more...
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Losing 1.3 kg a Week
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its_mariah's Weight History
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