Weigh In record (no journal entry) for 05 June 2023
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80.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 31.80g | Prot: 28.54g | Carbs: 90.37g.
Breakfast: Banana Prata, Tirolez Creme de Ricota Light, Visconti Pão de Forma Integral. Lunch: Uvas-Passas (sem Sementes), Excelência Linguiça tipo Calabresa, Bacon, Spoleto Molho Quatro Queijos, Molho Bolonhesa, Macarrão Integral Cozido. Snacks/Other: Kopenhagen Tablete 70% Cacau com Nibs Soul Good. more...
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Losing 0.2 kg a Week
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kikaenina's Weight History
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